What is Story Therapy?

Story therapy is a therapeutic tool that uses story theory concepts to help people resolve conflicts and obtain their desires in relationships.

By examining the narratives we encounter and create, we can gain insight into our desires, motivations, emotional landscapes, and the intricate web of relationships that influence us.

Story therapy empowers you to make sense of your experiences, reshape your perspectives, and discover the profound meaning of your personal narrative.

You will view yourself as the main character, protagonist, or heroine of your story. You should see your life as an epic journey and have faith that you can escape from your proverbial cold towers, slay your dragons, and live happily ever after.